Wednesday, April 23, 2014

Spinach and Lentil Quiche - Gluten-Free and Dairy-Free by eZG

    • Lentils were a staple in my household when I was growing up. I needed to create a gluten-free dish that was vegetarian and wholesome for an event. In addition, I wanted it to look beautiful. I decided to reinvent a lentil spinach quiche.

    Serves Cook Time   Total Time    Prep Time
    6 25-30 minutes   1 hour     30 minutes
  • Ingredients 

    gluten-free pie crust ( I use Pamela's Mix)
    1 tbsp olive oil
    1 2/3rds cup of boiling water
    1 medium onion (chopped)
    1 tsp coriander
    1 tsp grounded cumin
    3/4 cup of red lentils
    3/4 lb of spinach (washed and drained)
    1 tbsp lemon juice
    sea salt and pepper to taste
  • Instructions 

    1. Pre-heat oven 450 degrees
    2. Make GF pie crust and place in pie pan as per directions.
    3. Heat a large sauteed pan and add olive oil.
    4. Add onions and spices and saute until onions are translucent.
    5. Add lentils and boiling water. Bring back to a boil, cover, and cook for 15 minutes. The lentils will look like a puree.
    6. Meanwhile, saute the spinach in a pan for approx. 6 minutes. Drain and chop the spinach into small pieces.
    7. Add spinach, lemon and salt and pepper to the lentil mix.
    8. Add to pie crust and then bake for 25 - 30 minutes
  • Marian's Personal Touches

    You can add seeds like sesame seeds or flax seeds on the top is desired.
    I have made this with and without crust. Even though it is good without the crust, it is better with. The sweetness of the crust blends well with the spices.  

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