Tuesday, January 21, 2014

Read Labels it Could Save Your Life!

READ LABELS seems to come out of my mouth on a regular basis.
I am at a friends house and I am helping them clean out their pantry so they can go gluten-free (health reasons). When I go through this process I never assume something is okay, even if it looks obvious or appears to be fine.
As many of you know, I am deathly allergic to celery and any celery product. Now I am also allergic to sunflowers but I was looking for gluten.
Today I got a SURPRISE, Planters Dry Roasted Sunflower Kernels, has celery in them.
Lesson always read the labels.

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