Living Gluten-Free During the Holiday's

Gluten-Free Living 101: A Step by Step Guide

The Holiday's are fast approaching! This is the time that those of us living an alternative food life start to stress about how to eat safely while spending time with those we love.

Gluten-Free Living 101: A Step by Step Guide is a great handbook for these kinds of situations. As an author we sometimes lose perceptive about our works. Yesterday I was reminded just how needed my gluten-free handbook can be.

I was at a Celiac meeting where I met a person very new to the gluten-free world. She has been living a life of pain and discomfort for years. She has undergone 7 years of medical testing with no positive results. Recently someone suggested she try eating gluten-free. As with so many people, she does not have a full grasp on what eating gluten-free is, so she only eliminated the obvious wheat. Though her symptoms have been reduced, she still suffers. As we spoke, I showed her my books.


"This is exactly what I need," she said. Her eyes lit up as we reviewed the pages in Gluten-Free Living 101 :

Pages 16 & 17 has a complete list of flours containing gluten and gluten-free flours.
Pages 18 & 19 "Gluten Hiding in Surprising Places"
Chapter 6: " Eating Out'
Chapter 8: "Recipes"

Gluten-Free Living 101: A Step by Step Guide
I wrote this book so that a person could read it quickly and start living gluten-free as soon as they are ready. This book can also be read by need: choose the chapter you need to help you maneuver the holiday's and have a successful and happy holiday season.

My series of books also make great holiday gifts.
Gluten-Free Living 101: A Step by Step Guide
Is Gluten Hiding in Your Shampoo? It Was Hiding in Mine.
Is Gluten Hiding in Your Kids Things?