The recipe was first featured March 2012 in Delicious Living magazine, by Lisa Turner.
Lemony Quinoa Tabbouleh
eZ Gluten-Free Life in the Kitchen |
1 cup quinoa, well rinsed and drained
1 1/2 cups water
3/4 cup finely chopped fresh parsley
4 scallions, thinly sliced
1 cup grape tomatoes, halved
2 tablespoons minced fresh mint
Juice 1/2 lemon (approx. 2 tablespoons)
1 large garlic, minced
2 tablespoons olive oil
Cayenne pepper to taste
I add salt and pepper to taste. I have added Greek olives, carrots, raisins, etc. to enhance the experience.
Quinoa Tabbouleh: Lemon & Mandarin Oranges |
Instructions:
1. Combine quinoa and water in a medium saucepan; bring to a boil; reduce heat and cover.
Cook over medium-low for 20 minutes, or until water is absorbed and quinoa is fluffy. 2. Transfer quinoa to a plate or cookie sheet to cool.
3. Combine parsley, scallions, tomatoes, and mint i n a medium bowl; stir in cooled quinoa.
4. In a small bowl, whisk together lemon juice and garlic. Add in olive oil, and season to taste.
5. Pour dressing over the quinoa mixture and toss well.
Note:
This recipe stores well in the refrigerator and is great for picnics and potlucks.
I now use the 1 1/2 cups water/ 1 cup quinoa ratio whenever I cook quinoa because of the light, fluffy results.
Serves 4/ Gluten-Free/ Vegan/ Simple
Looks yummy, wish I could have enough time to cook these delicious recipes. I have to rely on services like Activeats for my meals.
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