Have you ever noticed that even if you do not eat sugar for months, the minute you start, the cravings increase and the urges take over. That is exactly what happened this weekend.
I woke up this morning dragging.
The Santa Ana winds are blowing, reeking havoc on my sinuses.
I had 2 events this weekend and ate way to many treats laced with sugar.
And I am helping another friend pack and move.
I am tired.
ALL I want to do is rest and eat sweets.
Of course neither will happen, especially the caving into the cravings.
I am grateful I know enough to stop myself from further sabotage.
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