Banana Chia Pudding by eZG

This simple Chia Pudding recipe will be the hit of any gathering. 

 

• Ingredients

  1 organic banana
  1 can of organic whole coconut milk
  1/4 teaspoon of organic cinnamon
  2 tbsp of organic brown sugar
  1 tbsp of honey                                                                                                                            3- 4tbsp of chia seeds 

• Instructions

  1. Put the banana, coconut milk, cinnamon. sugar and honey in a blender and blend for approximately 30 seconds.
  2. Pour into a glass bowl and add chia seeds. Stir
  3. Refrigerate for 2 hours.
  4. Serve in individual bowls. Top with slices of banana, cinnamon and/or pieces of toasted coconut.

• Marian's Personal Touches

  1.I prefer the flavor of coconut milk but you can use any milk substitute such as almond or flax milk. It will take longer to set
  2. I have used up to 4 tablespoons of chia seeds - it will depend on individual taste and texture desired.
  3. Be creative with the toppings.